Feeling great and aging well mean leading a physically healthy lifestyle. There’s a balance between movement and recovery, and your approach to fitness at any age should reflect that. How can older adults find that balance?

Brian Boekhout can help. He’s the vice president of Aegis Therapies, a leader in resident-centered rehabilitation, wellness and home health. He’s coming to answer questions, share insights on senior wellness, and offer tips on making the most of the fitness classes and personal training available at Peace Village.

Join us for a healthy lunch and an invigorating presentation.

Family members and guests are welcome.